Season of Self: A 3-Month Embodiment & Coaching Journey
For the woman ready to reconnect, realign & rise into her full potential
What is "Becoming"?
"Becoming" is a transformational 3-month journey designed to help you break through limiting patterns, embody your deepest truth, and step fully into the life you're meant to live — supported by intuitive coaching, naturopathic wisdom, and ancient rituals.
What's Included
Weekly 1:1 Coaching Calls (1 hour)
Deep, focused, and soul-expanding sessions where we:
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Clarify your goals and vision
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Unpack what’s holding you back
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Activate actionable steps rooted in solution-focused coaching
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Integrate emotional healing and intuitive guidance
Herbal & Naturopathic Support
Personalized naturopathic insights and herbal medicine recommendations, including:
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Tailored herbal blends and protocols
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Plant-based support for mood, energy, cycles, and more
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Access to cacao and ceremonial herbs
Rituals & Embodiment
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Guided meditations & energy-clearing practices
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Monthly cacao ceremonies (virtual or in-person if applicable)
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Soulful embodiment tools for emotional regulation and feminine empowerment
WhatsApp Support (Mon–Fri)
Ongoing voice & text support between sessions:
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Daily accountability and encouragement
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Emotional check-ins and intuitive nudges
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Rapid answers to day-to-day challenges
Who It's For
This program is for anyone who is:
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Ready to release old stories and embrace new truths
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Craving deep inner transformation with tangible outer results
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Drawn to natural healing, spiritual practices, and grounded mentorship
What the Journey Looks Like Month-by-Month:
Month 1 – Ground & Clarify
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Set powerful intentions
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Identify core limiting beliefs and patterns
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Begin herbal + meditation support
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Grounding into the body & daily rituals
Month 2 – Activate & Align
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Build aligned routines and boundaries
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Deepen emotional resilience
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Begin ritual practices (e.g., cacao, energy work)
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Strengthen intuitive decision-making
Month 3 – Embody & Expand
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Step into full self-expression and leadership
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Solidify long-term mindset & health shifts
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Final cacao ceremony or closing ritual
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Celebrate your transformation
Ready to Become the person you’ve always wanted to be?
Let’s begin with a free clarity call. This is your space to ask questions, feel into our connection, and see if this journey is aligned for you.
Herbal Medicine & Naturopathy Consultations
Rooted in Nature. Guided by Science. Designed for Holistic Wellness.
I offer a deeply personalized approach to healing that supports the mind, body, and spirit. My focus lies in two key areas:
Mental & emotional health
including anxiety, low mood, overwhelm, burnout, and nervous system dysregulation
Reproductive health
supporting both male and female hormonal, fertility, and reproductive challenges
Through herbal medicine and naturopathic practices, we’ll work together to gently bring your body back into balance — supporting your long-term vitality, emotional resilience, and sense of empowerment.
The Herbal Medicine Transformation Program
3-Month Private Healing Container
A dedicated space for those ready to heal at the root and reclaim inner balance.
This is more than a consultation — it’s a sacred partnership. Whether you're navigating chronic stress, digestive imbalances, or reproductive health concerns, this program offers the structure, insight, and tools for meaningful, long-lasting transformation.
What’s Included
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Weekly 30-minute check-ins (via Zoom or phone)
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All herbal medicines and supplements provided (tailored monthly, included in your package)
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WhatsApp support (Mon–Fri) – for ongoing care, questions, and emotional check-ins
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Root-cause approach – addressing underlying imbalances, not just symptoms
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Nutritional & lifestyle guidance – customized to your body, needs & schedule
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Digital wellness journal + integration tools – for tracking your shifts and insights
What We Might Work On
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Supporting mood, focus, energy, and nervous system regulation
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Easing digestive symptoms such as bloating, IBS, or food sensitivities
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Addressing male and female reproductive health concerns:
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Irregular cycles, PMS, perimenopause, and fertility
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Low libido, sperm health, hormonal imbalance, and prostate support
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Rebuilding connection to your natural rhythms and wellbeing
Investment: £2,000 for 3 Months
*Payment plans available upon request.
*This is a deeply supportive container for those ready to commit to real, sustainable healing.
Is This Right for You?
This is for you if you’re ready to:
Feel supported, seen, and held throughout your healing journey
Work at the root cause rather than chasing symptoms
Incorporate herbs, nutrition, lifestyle, and emotional care
Be guided with compassion, consistency, and integrity
Ready to Begin?
Let’s explore if this program is the right fit for your healing path.
ONE OFF 121 sessions
121: Initial Herbal Medicine Consultation Session:
Ideal if you want to start with a one-off session or occasional follow-ups.
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Initial Consultation: £120 + cost of herbs (Comprehensive health assessment + personalized herbal protocol)
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Follow-Up Session: £60 (Review progress + adjust your herbal plan)
How to Get Started
Ready to take the next step?
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Book your Initial Consultation to begin your healing journey, or
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Join the Herbal Medicine Transformation Program for deep, ongoing support.